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How to Practice Positivity in 2020

by gabimaudiere | All the Rest, On Our Radar

Self-care means looking at yourself in the mirror and saying thank you. It means taking 10 extra minutes during your lunch break to go for a stroll, or allowing yourself a Friday night alone to catch up on a good book. Self-care looks and feels different to all those who practice it, and nearly 99% of the time, it doesn’t cost a penny.